Beauty is Your Best Weight
Loss Surgery Alternative
This program worked for
me: I lost 186 pounds in 14 months without bariatric surgery.
Try my program before
you make your decisiion to have surgery. IN THE NEWS July 8, 2008
Food Diary May Double Your Weight Loss
A recent study by the
Kaiser Permanente Center for Health Research found that dieters
who kept track of what they ate in a food journal lost twice as
much weight compared those who didn't.

because
you just don't get to 100 years old fat.
Just A Few
Folks We Miss Who Left Us Too Soon
Index